Healthy Digestion =
1. Break-down of food in the mouth, stomach, and the small intestine +
2. Proper absorption of the broken down food +
3. Proper elimination of the waste.
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food as medicine
Archive for the General Diet Category
Healthy Digestion
By Nutritionatlast on Sunday, September 18th, 2011 | No Comments
Relieve Constipation Naturally
By Nutritionatlast on Friday, September 16th, 2011 | No Comments
Natural remedies for constipation… You will find a number of reasons why you may feel constipated . And so that you can fix this issue, you will need to eliminate the uncommon cases and make certain that your constipation is resulting from diet and lifestyle. For instance, if you have diabetes, then there’s a chance […]
Read More...Eat Organic Food
By Nutritionatlast on Friday, September 16th, 2011 | No Comments
There are more benefits to eating organic food and although the nutrient level could be the same
Read More...Natural Ulcer Cures
By Nutritionatlast on Tuesday, September 13th, 2011 | No Comments
Sometimes ulcers have no noticeable symptoms, and sometimes they can cause gnawing abdominal pain, nausea, and vomiting. If ulcers perforate, they can cause severe bleeding and even death. But with the home remedies mentioned in this article, you can change your diet, de-stress your lifestyle and make other changes to ease the pain.
Read More...Probiotics
By Nutritionatlast on Monday, September 12th, 2011 | No Comments
The average person’s understanding of probiotics is that they’re just good for digestion. That’s true…Probiotics DO help break down certain sugars and fibers and enhance digestion. And that’s just the beginning… You see, the 4 pounds or so of beneficial bacteria nestled in your gut make up between 75-80% of your immune system…and your immune […]
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