Are you taking in the required amount of fruits each and every day of the week? The truth of the matter is almost 70% of People in the usa aren’t meeting these standards by far. A good convenient way to get youngsters and grownups to help satisfy the suggested daily servings of fruits is by […]
Read More...What causes headaches comes from numerous issues. What follows are some simple and basic recommendations. Most headaches are caused by dehydration and liver overload!! 1. Water: 90% of all headache syndromes are due to dehydration. Slowly but surely work your way up to a minimum of 96 ounces a day which is 3 quarts […]
Read More...Irritable Bowel Syndrome is a disease that is estimated to affect 15% of the population in the United States today. There are many IBS symptoms that can help to diagnose the disease, but there currently is no cure. The disease is one that can easily be misdiagnosed and often is mistaken for other diseases it […]
Read More...Calcium: Acidity Versus Alkalinity: Calcium: Its the most abundant mineral found within our bodies, many of our body’s system rely upon this mineral for it’s many metabolic processes. * A little known fact about Calcium: It regulates and helps to control our blood acid-alkaline balance. What happens when the Acid-Alkaline balance becomes imbalanced? High-fat, high-sugar […]
Read More...Partial list of alkalizing foods: Fruits: apples, bananas, berries, cherries, peaches, pears, grapes, oranges, lemons, limes, melons, mandarin oranges, papayas, and more. Vegetables: potatoes, brussell sprouts, cabbage, squash, carrots, celery, lettuce, broccoli, green beans, cauliflower, lentils, leeks, mustard greens, collard greens, kale, and more. Nuts and Seeds: Macadamia nuts, almonds, cashews, pumpkin seeds. Partial List […]
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