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Archive for the General Diet Category


Causes and Remedies of Colitis Symptoms

Colitis is the swelling or inflammation of the large intestine, and is generally a symptom of digestive diseases. The colon is a name given to the large intestine, which collects and stores the waste created during digestion. This muscular tube then pushes the waste material out to the anus.  During this process, mucus secretion and bacteria […]

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High Cholesterol and Omega 3 Fatty Acids

It’s a complex problem, because even if you are eating carefully, you still may struggle with the cholesterol numbers. And what’s more, your body makes about 80% of its cholesterol. Are Omega 3 ‘s the answer?

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10 Healthy Snacks that Satisfy

10 Quick Healthy Snacks that Satisfy

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7 Great Omega 3 Sources

7 Great Omega 3 Sources

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Strengthen Your Immune System – Supplement Your Supplements

How to eat foods that give your immune system a boost.

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