The most common thing I hear about having Crohn’s or colitis (collectively known as IBD or inflammatory bowel disease) is that people who have them feel frustrated and hopeless.
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food as medicine
Posts Tagged immune system
Probiotics
By Nutritionatlast on Monday, September 12th, 2011 | No Comments
The average person’s understanding of probiotics is that they’re just good for digestion. That’s true…Probiotics DO help break down certain sugars and fibers and enhance digestion. And that’s just the beginning… You see, the 4 pounds or so of beneficial bacteria nestled in your gut make up between 75-80% of your immune system…and your immune […]
Read More...Strengthen Your Immune System – Supplement Your Supplements
By Nutritionatlast on Saturday, October 9th, 2010 | No Comments
How to eat foods that give your immune system a boost.
Read More...Eating Right – Not Fad Diets
By Nutritionatlast on Wednesday, September 8th, 2010 | No Comments
So it’s crucial that; you eat mostly alkaline foods, you combine your foods correctly so they will be digested thoroughly, that all wastes are eliminated properly, and you keep your body pH alkaline. Stay Healhy without Fad Diets. Simple Healthy Eating.
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