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Posts Tagged omega-3 fatty acids


Crohn’s and Colitis

It’s quite an experience to look in the face of someone who suffers from Crohn’s or colitis and hear their heartbreaking stories of their life with the disease

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Protection for Your Heart

 Prevention of Heart Plaque “One minute he was fine and BOOM–the next minute he was dead!”That’s how people often describe it when someone suddenly drops dead of a heart attack.Puts a little “adventure” in each day, huh? According to the Centers for Disease Control & Prevention (CDC), the top cause of death in the US […]

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High Cholesterol and Omega 3 Fatty Acids

It’s a complex problem, because even if you are eating carefully, you still may struggle with the cholesterol numbers. And what’s more, your body makes about 80% of its cholesterol. Are Omega 3 ‘s the answer?

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7 Great Omega 3 Sources

7 Great Omega 3 Sources

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Top 10 Super Foods – Nutrition Facts

You should always have the top 10 super foods in your shopping cart, pantry and refrigerator. Anti-oxidants, good fats, alkaline forming, high fiber foods.

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